How to Prevent and Soothe Chapped Lips
In addition to moving to a year-round warm climate or choosing one of the few chapsticks that actually work, there are a few things you can do to help soothe and prevent chapped lips. Chapped lips can happen to anyone, anywhere, and at any time. They are annoying and can sometimes become unsightly if left alone without care- and who wants to be known as “the girl with chapped lips?” Exactly. Here are a few ways to help fight off chapped lips.
Stay hydrated. Staying hydrated is not only good for your health, body and skin- it’s good for your lips, too. I’ve noticed my lips tend to get more chapped when I’m not drinking enough water.
Scrub-a-dub-dub. Whether you purchase a lip scrub at the store (try this vanilla scented one or this one that comes in a lipstick tube ) or make one yourself, exfoliating the dead skin from your lips is a must. Think about it- if you’re just applying chapstick over dead skin, the nutrients and chemicals aren’t even penetrating the right layer of your lips- its just hydrating the already-dead skin. Remove the dead skin with a soft toothbrush or a wet washcloth using warm water or a lip scrub. Afterwords, apply a thick chapstick or ointment (such as good ol’ Vaseline or Blistex medicated ointment).
Prep overnight. So maybe you’re so busy during the day you forget to apply chapstick (or you don’t have time to re-apply every few hours). Try putting on a medicated ointment or good old Vaseline at night (my boyfriend swears by this- and I’ve never seen him with chapped lips in the 4 years I’ve known him) before you go to bed. The product will penetrate your lips overnight and they’ll feel nice and soft in the morning. Keep it next to your bedside or in your medicine cabinet next to your facewash so you’ll remember to include it in your routine.
Protect your face from the cold, wind and sun. Wear a high-SPF product (like this Supergoop balm with 30 SPF) when outdoors in the sun (this includes skiing and snowboarding) and try to always cover your face with a scarf on a particularly cold or windy day. Your lips and skin will thank you.
What are your tricks to keeping your lips from getting chapped in the winter?
I am a big fan of Palmer coco butter swivel stick, my boyfriend and friends all swear by it!
I had a love affair with that stuff in college!
My lips get soo chapped in the winter, I hate it! I usually just use tons of mint chapstick 🙂
Mmm yes mint helps a lot- plus is smells/tastes good!
It’s so true about exfoliating! I do it with just a dry toothbrush in the mornings! And I always slather my lips in balm before I go to bed!
Same- I use an old toothbrush or I have this exfoliator in the shape of a lipstick tube from e.l.f.
my lips are pretty much permanently chapped.. I’ve tried all of these tips and just nothing helps mine 🙁 I know a lot of people recommend all of these things however! hopefully this helps some of your other readers.
Aw I’m sorry to hear that Melanie. Some people have more sensitive skin in that area. Maybe try some medicated ointments- those seem to help when mine are really bad!
I have an addiction to cherry chapstick. It’s a problem. I recently tried making my own lip exfoliator out of sugar and agave syrup, worked (and tasted) great!
Oh sounds cool!
Great tips! My lips are a little chapped right now because I’m still recovering from my cold.
xx
M
Mine get bad if I’m outside in the winter for a while. I’ve yet to get my yearly winter cold (knock on wood)!
Great tips, I am a big fan of lip scrub!
thanks!
Staying hydrated is a big one! In the summer it’s harder for me to tell, but in the winter, I can almost always tell if I haven’t had enough water because my lips will be extremely dry by the end of the day.
I also always have a few chapsticks with me, and different types of them. Medicated ones, soothing ones, all-natural ones, just so I have a good selection! I use one with a lot of oils & minerals in it when I go to bed at night, and I keep it on my nightstand so that I remember. Winter sucks all of the moisture out of my usually-dewy skin, so staying on top of this stuff is a must!
I use so many different types too! And the nightstand chapstick is a MUST!
I am forever plagued by chapped lips! These are some great suggestions. Drinking water & Vaseline at night have been the two things that work best for me.
Vaseline is heaven in a jar!
I feel like my lips get so chapped during the winter and I cant stand it.
hope they help!
my favorite way to exfoliate is with sugar!
I love eating sugar. Would that help? 🙂
Great advice! And honestly I should try more of these tricks 🙂 I don’t usually do anything, which is the problem!
haha it’s a pain in the butt, but it helps a lot!
Ah I need this advice so badly. I’m terribly addicted to chapstick. I will be taking this advice!
Glad you enjoyed!
Great tips and at the perfect time! Lately I’ve had the worst chapped lips…sooo annoying.
ME too- the weather! Ugh
This helps a lot! Great tips!
thanks Kristin!
Amen to the Vaseline! That’s my (not-so-secret) trick to prevtening chappies!
It’s the best!
I have a really bad lip balm addiction lol these are all great tips. I actually dated Sara Happs brother in law for 2 years lol she is a sweet heart and totally obsessed with her own product.
That’s awesome! What a fun fact 🙂
I have been trying to be good about following these tips because my lips are always chapped. I started putting vaseline on my lips and have noticed a difference 🙂
Yay!
My lips are killer in the Wisconsin weather – these are fabulous tips – I need to get my butt in gear with these!
The winter sucks, doesn’t it!?
This is good advice! I agree, Vaseline does wonders!
thanks Court!
“Prepping overnight” has been one of the greatest things for me…with these dry lips over here!
it’s a miracle worker!
Yup, I need to try these tips! I never consistently try to fix my chapped lips lol
haha I notice if I fall off my “routine” they get chapped so easily 🙁
I swear by Blistex DCT. http://www.blistex.com/products/dct
I really need to try a lip scrub.
Ooh I should try that one out!
I am a HUGE advocate of Vaseline on my lips!! I seriously can’t sleep without it 😉
me either, it’s a must!